Tag: food health wellness

Nutrient Depletion in Pregnancy & Spacing Pregnancies

Written by Chelsea O'Brien on July 15, 2018. Posted in Basic Needs, Pre-conception, pregnancy.

Approximately 74% of American women are lacking proper nutrients in their diet. The effects of this level of depletion may not be currently apparent in your state of health, but at some moment in time down the genetic chain someone in your family will suffer from this level of loss. Our genome has...

Learn why it is important to eat healthy and detox before pregnancy

Written by Chelsea O'Brien on February 28, 2018. Posted in Fertility, Pre-conception, Uncategorized.

The toxic overload humans are facing today makes it much harder to connect to the subtle state of oneness that our ancestors once had, and we must now work much harder to detoxify and repair our bodies. This is especially important if we are carrying children or if you are planning on becoming pregnant....

The Connection Between Our Brain & Food

Written by Chelsea O'Brien on December 4, 2017. Posted in Basic Needs.

In order for us to build a new earth we need to change and upgrade our hormones, nervous system, and brain chemistry. Alberto Villodi, author of One Spirit Medicine, wrote an excellent book that makes the connection between our diet, the brain – gut health, and our ability to connect to Spirit and...