Tag: family

The Feminine Effect

Written by Chelsea O'Brien on March 21, 2025. Posted in Love and Belonging, Uncategorized.

Many years ago, I was on a path to discover meaning and purpose in my life by sitting in various classes, whether they were educational or spiritual, with teachers that I felt knew more than me. On one of these occasions, I managed to enter a room and hear something that changed the trajectory...

Meditation for childhood trauma, bad memories and attachment

Written by Chelsea O'Brien on April 4, 2018. Posted in Early Childhood Years, pregnancy.

I started doing this Kundalini Yoga meditation almost a year ago and have worked through many of my attachments to people and situations that no longer serve me. If you are stuck repeating the same patterns over and over again and are ready to make a change in your life this is the meditation for...