Tag: birth baby pregnancy

Nutrition in Pregnancy and Beyond

Written by Chelsea O'Brien on March 21, 2025. Posted in Basic Needs, Early Childhood Years, Fertility, Uncategorized.

Creating an Elimination Plan If you desire to improve your health and upgrade your system before having a baby, you may want to eliminate some or all of these foods from your diet before conception. It takes about two to three weeks to fully eliminate a food. After this period, the best...

Learn why it is important to eat healthy and detox before pregnancy

Written by Chelsea O'Brien on February 28, 2018. Posted in Fertility, Pre-conception, Uncategorized.

The toxic overload humans are facing today makes it much harder to connect to the subtle state of oneness that our ancestors once had, and we must now work much harder to detoxify and repair our bodies. This is especially important if we are carrying children or if you are planning on becoming...

Tips on Healing After A Cesarean Birth

Written by Chelsea O'Brien on December 4, 2017. Posted in pospartum.

As a nurse I have found that many women come in to the hospital expecting a vaginal birth and feel unprepared when they end up with a c-section. For obvious reasons (such as fear) they avoided education on this surgery because they felt it would never happen to them. The average cesarean rate in...