The Chelsea Ann Effect Articles and Videos

Prepare for Pregnancy & Birth through Conscious Conception

Written by Chelsea O'Brien on January 29, 2018. Posted in Pre-conception.

Conscious conception takes a significant amount of mental, emotional, and spiritual preparation. In ancient times yogis would take years to prepare to bring a baby into this world. Anywhere from 7 to 40 years of internal devotion and prayer was not uncommon. I know we don’t have that much time...

Kundalini Meditation for Fertility & Ovary Adjustment

Written by Chelsea O'Brien on January 25, 2018. Posted in Fertility.

Andaj Kriya as Taught by Yogi Bhajan This meditation helps to adjust the ovaries in women, which will assist with conception. Yogi Bhajan said, “You want your kidneys and ovaries to become balanced? Just balance your hands straight before you. Don’t do anything else. Am I asking you to meditate...

Tools to Heal Eating Disorders & Addictions

Written by Chelsea O'Brien on January 18, 2018. Posted in Basic Needs, Pre-conception.

My mission is to teach you how to clear yourself, your wounds, and family generational patterns so that you can bring healthy and happy children into this world that are more advanced than the generation before. In order to do this we have to look at ourselves in the mirror and really get to know...

Detoxification & A Healthy Diet Before Pregnancy For Conscious Conception: Video

Written by Chelsea O'Brien on January 11, 2018. Posted in Pre-conception.

Learn what to eat and what not to eat before you become pregnant for a conscious conception. Women need to prepare their bodies for a healthy pregnancy and rid themselves of the high amount of toxins in food and the environment in order to birth healthy children. If we want to change our...

Your Fertility & Ancient Tools for Success

Written by Chelsea O'Brien on January 11, 2018. Posted in Fertility, Pre-conception.

If you are trying to get pregnant and have become frustrated with the process, I don’t have all the answers here in this video, as fertility is one of the greatest mysteries of our time, but I have simple theories that may shed some light on the space you are feeling inside. This video will...

My Story: Educational Video Series

Written by Chelsea O'Brien on January 10, 2018. Posted in Mystical Motherhood.

This is the beginning of educational videos that I am in the process of releasing to discuss how to create a conscious and happy family from pre-conception to the early childhood years. In this video I talk about why I wrote Mystical Motherhood and provide information on my education and work...

Secrets to Caring for the Mother After Birth

Written by Chelsea O'Brien on January 1, 2018. Posted in pospartum.

These days mothers have no time. That’s why we want those forty days—not as a punishment. We are asking that for those forty days the mother and child be together so that creativity and values can be established. From the 120th day in the womb to those forty days from birth, the entire...

Things You Must Know Before Becoming a Parent

Written by Chelsea O'Brien on December 18, 2017. Posted in pospartum.

Here is a list of 15 things that nobody talks about regarding having a newborn. The only thing I could focus on when I was pregnant was the birth. I had no idea how much my life would change, especially in the first six weeks. Everybody talks about the baby bliss! Nobody talks about the nitty...

6 secrets to living your most creative life

Written by Chelsea O'Brien on December 13, 2017. Posted in Living a fulfilled Life.

Abraham Maslow states, “…the greatest cause of our alienation from our real selves is our neurotic involvements with other people, the historical hangovers from childhood, the irrational transferences, in which past and present are confused, and in which the adult acts like the child…If we have...

The feelings that no mother wants to talk about

Written by Chelsea O'Brien on December 11, 2017. Posted in Mystical Motherhood.

Woman with Her Daughter Enjoying the Sun

I asked a group of women to discuss issues pertaining to motherhood including concerns with parenting, their fears, and triumphs. You are not going to believe what they said – or maybe you will! The words isolation, depression, and need for boundaries were repeated in many interviews. Many of...

The Connection Between Our Brain & Food

Written by Chelsea O'Brien on December 4, 2017. Posted in Basic Needs.

In order for us to build a new earth we need to change and upgrade our hormones, nervous system, and brain chemistry. Alberto Villodi, author of One Spirit Medicine, wrote an excellent book that makes the connection between our diet, the brain – gut health, and our ability to connect to Spirit...

Tips on Healing After A Cesarean Birth

Written by Chelsea O'Brien on December 4, 2017. Posted in pospartum.

As a nurse I have found that many women come in to the hospital expecting a vaginal birth and feel unprepared when they end up with a c-section. For obvious reasons (such as fear) they avoided education on this surgery because they felt it would never happen to them. The average cesarean rate in...