The Chelsea Ann Effect Articles and Videos

Nutrition in Pregnancy and Beyond

Written by Chelsea O'Brien on March 21, 2025. Posted in Basic Needs, Early Childhood Years, Fertility, Uncategorized.

Creating an Elimination Plan If you desire to improve your health and upgrade your system before having a baby, you may want to eliminate some or all of these foods from your diet before conception. It takes about two to three weeks to fully eliminate a food. After this period, the best...

Behavioral Epigenetics: The Emerging Scientific Field

Written by Chelsea O'Brien on March 21, 2025. Posted in Fertility, Living a fulfilled Life, Love and Belonging, Uncategorized.

According to Bruce Lipton, author of The Biology of Belief, a cell’s life is controlled by its physical and energetic environment with only a small portion managed by its genes. He discovered this while working with cells in petri dishes. When he created a healthy environment for cells,...

The Feminine Effect

Written by Chelsea O'Brien on March 21, 2025. Posted in Love and Belonging, Uncategorized.

Many years ago, I was on a path to discover meaning and purpose in my life by sitting in various classes, whether they were educational or spiritual, with teachers that I felt knew more than me. On one of these occasions, I managed to enter a room and hear something that changed the trajectory...

My Spiritual Transformation and Journey Through the Elements

Written by Chelsea O'Brien on August 13, 2019. Posted in Fertility, meditation.

The first time I realized that the elements are a part of our internal and external spiritual journey was in a Vipassana meditation center in the woods in northern California. It was created by a man from India, S.N. Goenka, who opened spiritual centers across the world for the purpose of holding...

How to Avoid Nutrient Depletion in Pregnancy

Written by Chelsea O'Brien on August 13, 2019. Posted in Basic Needs, Early Childhood Years, Fertility, Mystical Motherhood, pregnancy.

Approximately seventy-four percent of American women are lacking proper nutrients in their diet. The effects of this level of depletion may not be apparent in your current state of health, but at some moment in time down the genetic chain someone in your family will suffer from this level of...

Healing Your Inner Child: Learn to Mother Yourself

Written by Chelsea O'Brien on July 13, 2019. Posted in Basic Needs, Early Childhood Years.

Take These Steps to Heal Your Inner Child 1. List all your traumas or dramas between the ages of zero and twelve (if your mother has told you stories about negative events that happened while you were in utero, list those too as they can be addressed in the same way). 2. Rescue your inner child...

PCOS & Infertility: Diet, Weight Loss & Medications

Written by Chelsea O'Brien on May 30, 2019. Posted in Basic Needs.

As many as 1 in 10 women in the United States have a condition known as polycystic ovary syndrome (PCOS). This health problem can affect a women’s menstrual cycle and fertility. It is one of the most common reasons for ovulatory infertility and affects between 5 and 10 percent of women. PCOS is...

Supplements For Fertility and Egg Health

Written by Chelsea O'Brien on May 30, 2019. Posted in Fertility, Mystical Motherhood, Pre-conception.

The prenatal pill should be taken before you become pregnant, not just when you find out that you are having a baby. It benefits the first ten weeks of pregnancy and nutrients are needed for the baby’s body to begin to be made. The prenatal pill is NOT enough to fulfill all the nutrients required...

How to Conceive and Birth a Conscious Child

Written by Chelsea O'Brien on May 13, 2019. Posted in Fertility, meditation, Mystical Motherhood, Pre-conception.

What is a Crystalline Child? The purpose of FERTILE is to help you clear historical density from your bloodline so that you can attract a crystalline soul. Assuming that children pick their parents, this type of soul has no or less karmic links to the planet and selects parents according to their...

Build Your Own Alter

Written by Chelsea O'Brien on February 23, 2019. Posted in meditation.

There are some very unique places in the world which actively use the elements in ceremony creating a high vibration and connection to Spirit within the land. Bali and a few locations in India come to mind, as these cultures maintain active spiritual practices which help to activate the...

Meditations to Boost Fertility

Written by Chelsea O'Brien on January 21, 2019. Posted in Fertility, meditation.

Meditations and Actions to Boost Fertility  Walking Meditation: While walking, tell your womb that you are one hundred percent ready to conceive now and fully behind your decision. Honor your reproductive system not with demands but with respectful guidance. While walking, you can call upon the...

Are You Having Trouble Getting Pregnant?

Written by Chelsea O'Brien on January 21, 2019. Posted in Fertility, Mystical Motherhood.

If you are having trouble becoming pregnant head over to Work With Me page for more answers. I help women all over the world through the process of conscious conception. Women who have tried to become pregnant for a significant amount of time, over one year, may be operating on a reproductive...